Ingredients:
1 cup old fashioned or rolled oats
1 cup almond milk
1 cup water
1/4 tsp turmeric
dash of salt
sprinkle of black pepper
1 banana mashed or chopped small
Toppings (optional):
blueberries
raspberries
chopped walnuts & almonds
Mix all ingredients except the banana and nuts, and cook them over medium heat for 15 minutes
add the banana
top up your bowl with your desired toppings
enjoy a delicious breakfast that also helps in reducing stress impact on your body