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References

Trusted references to go back to over and over again to hone in your knowledge and confidence to support your clients.

Coaching

  • Motivational interviewing: helping people change - Miller & Rollnick

  • Coaching psychology manual - Moore, M., Jackson, E., & Tschannen-Moran 

  • Changing to thrive - Prochaska & Prochaska

  • Wellness Coaching for Lasting Lifestyle Change - Arloski

  • Coaching behavior change - Muth, N.G., & Green, D.J.

  • Positive Intelligence - Shirzad Chamine

  • Atomic Habits - James Clear

  • Masterful Health and Wellness Coaching - Arloski

Healthy Lifestyle

  • Integrative Nutrition - Joshua Rosenthal

  • The Healthy Deviant - Pilar Gerasimo

  • Good Calories, Bad Calories - Gary Taubes

  • Fat around the middle - Marilyn Glenville

Digestive Health

  • Why Stomach acid is good for you - Wright & Lenard

  • Digestive Wellness - Elizabthe Lipski

  • Healing SIBO - Shivan Sarna

Hormones

  • Adrenal Thyroid Revolution - Aviva Romm

  • The Thyroid Connection - Amy Myers

  • Hormone Repair Manual - Lara Briden

  • Period Repair Manual - Lara Briden

  • Beyond the pill - Jolene Brighton

  • Stop The Thyroid Madness - Janie A. Bowthrope

  • Estrogen Dominance - Lam & Lam

  • The Wisdom of Menopause - Christine Northrup

Autoimmunity

  • The Autoimmune Solution - Amy Myers

  • Hashimoto’s Protocol - Izabella Wentz

  • The Autoimmune Epidemic - Nakazawa

  • Autoimmune Fix - Tom O'bryan

  • The Immune System Recovery Plan - Susan Blum

  • The Disease Delusion - Jeffrey Bland

Toxicity

  • Toxic - Neil Nathan

  • Swallow this - Joanna Blythman

  • The Food Babe Way - Vani Hari

  • Feeding you Lies- Vani Hari

  • Eating on the Wild Side - Jo Robinson

Other

  • Dirty Genes - Ben Lynch

  • Quench - Dana Cohen

Do you
have suggestions?

Happy to receive your suggestions to explore new books and add to the list for the benefit of other coaches and practitioners.

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