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 Empowering You to Thrive with Autoimmune Conditions through My Holistic Approach

If you're struggling with autoimmune conditions like Hashimoto's, psoriasis, arthritis, and other immune related conditions, you know how challenging it can be to manage the symptoms and maintain your overall well-being.

And despite the 80 different names of autoimmune conditions based on the cluster of symptoms, whether it's showing in the skin and called Psoriasis or showing in the thyroid and called Hashimoto's, or showing in the joints and called Arthritis.. all of these are symptoms of Immune System Dysregulation.

And while there may be some genetic disposition or specific pathogenic infections, the health of the immune system is highly impacted by environmental factors of chronic stress, toxins in everyday life and poor nutritional choices.

You have the power to transform your health and take control of your autoimmune condition.


Imagine a life where you experience minimal symptoms and sporadic flare-ups, or even better, no flare-ups at all. A life where you have the energy and vitality to do the things you love without being held back by autoimmune challenges.

It's possible with the right lifestyle choices.


As a Functional Medicine Health Coach, I believe that healthy lifestyle choices are the key to managing autoimmune conditions effectively.


I am dedicated to helping you make positive changes that can lead to improved health and wellbeing. By working with me, you'll have access to personalized support and guidance on how to implement healthy habits into your daily routine.

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Ambuja Hedge.

What to expect:

  • Feeling empowered, confident, and relieved as you experiences less symptoms and improved gut health

  • Feeling safe in a non-judgmental supportive partnership

  • Reduction in inflammation and symptom relief

  • Improved energy levels and reduced fatigue

  • Better management of pain and discomfort associated with autoimmune conditions

  • Enhanced overall well-being and quality of life

  • Empowerment to take control of your health and self-care strategies for managing your condition

My approach in supporting you:

  1. Personalized Assessment: I will conduct a comprehensive evaluation of your health history, lifestyle, and current symptoms to identify the root causes of your chronic condition. This helps us create a personalized plan that addresses your specific health needs.

  2. Collaborative Goal Setting: Together, we will establish realistic and achievable health goals that align with your values and priorities. I will provide guidance and support to help you stay on track and motivated as you work towards these goals.

  3. Lifestyle and Nutrition Coaching: I will educate you about the importance of lifestyle factors such as nutrition, sleep, stress management, exercise, and more, in optimizing your health. I will work with you to develop sustainable and enjoyable habits that support your healing journey.

  4. Functional Testing: I may recommend functional lab testing to identify imbalances in your body, such as nutrient deficiencies, hormonal imbalances, gut dysbiosis, or food sensitivities. Based on the results, and recommendation of qualified clinician and nutritionist, I will create a targeted plan to address these imbalances and restore optimal health.

  5. Supplement and Herbal Recommendations: I will provide guidance on evidence-based supplements and herbs that may support your body's healing processes. I will help you choose high-quality products and determine appropriate dosages to ensure safe and effective use.

  6. Mind-Body Techniques: I will introduce you to mind-body techniques such as mindfulness, breathing exercises, and relaxation techniques that can help reduce stress, manage emotions, and support your overall well-being. These techniques can be powerful tools in promoting healing and resilience. Optimal results achieved through the renowned PQ (Positive Intelligence Quotient) program.

  7. Ongoing Support: I will be your partner in your healing journey, providing ongoing support, motivation, and accountability to help you stay on track and make sustainable changes. I will adjust the plan as needed based on your progress and evolving health needs.

Could one conversation change your life?

Don't let autoimmune conditions dictate your life. It's time to take charge and make a change. Let me empower you with the knowledge and tools to transform your health and overcome autoimmune challenges. Take the first step towards a brighter, healthier and happier future

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