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Oatmeal Pancakes or Waffles



Prep Time: 10 minutes Cooking Time: 10 minutes Yields: 2 servings

2 cups rolled oats

1 cup water

1 cup non-dairy milk

1 banana

2 Tb maple syrup

1/4 tsp sea salt

1 tsp vanilla extract

Place all ingredients into a blender and blend until smooth.

Let stand 15-20 minutes until batter thickens

If batter is too thick to pour easily, add a little water.

2 Tb oil

Heat oil in frying pan or skillet.

Pour batter, by 1/4 - 1/2 cup, into pan and cook for 2-3 minutes on each side.

For waffles: pour into a heated waffle iron and cook for 10 minutes.

For variations:

Try adding chopped walnuts to the pancake batter.

Try topping with raw honey, maple syrup, raw almond, or peanut butter, jam, chia seeds, shredded coconut, or fresh fruit.


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