top of page

References

Empower yourself further by reading informative credible books. 

Healthy Lifestyle

  • Integrative Nutrition - Joshua Rosenthal

  • The Healthy Deviant - Pilar Gerasimo

  • Good Calories, Bad Calories - Gary Taubes

  • Fat around the middle - Marilyn Glenville

Digestive Health

  • Why Stomach acid is good for you - Wright & Lenard

  • Digestive Wellness - Elizabthe Lipski

  • Healing SIBO - Shivan Sarna

Hormones

  • Adrenal Thyroid Revolution - Aviva Romm

  • The Thyroid Connection - Amy Myers

  • Hormone Repair Manual - Lara Briden

  • Period Repair Manual - Lara Briden

  • Beyond the pill - Jolene Brighton

  • Stop The Thyroid Madness - Janie A. Bowthrope

  • Estrogen Dominance - Lam & Lam

  • The Wisdom of Menopause - Christine Northrup

Autoimmunity

  • The Autoimmune Solution - Amy Myers

  • Hashimoto’s Protocol - Izabella Wentz

  • The Autoimmune Epidemic - Nakazawa

  • Autoimmune Fix - Tom O'bryan

  • The Immune System Recovery Plan - Susan Blum

  • The Disease Delusion - Jeffrey Bland

Toxicity

  • Toxic - Neil Nathan

  • Swallow this - Joanna Blythman

  • The Food Babe Way - Vani Hari

  • Feeding you Lies- Vani Hari

  • Eating on the Wild Side - Jo Robinson

Other

  • Dirty Genes - Ben Lynch

  • Quench - Dana Cohen

bottom of page