Hey!
I'm Garineh!
Board Certified Health & Wellness Coach
Functional Medicine & Integrative Nutrition
Mental Fitness (PQ) Coach
I'm here to Empower Your Health with Functional Medicine Health Coaching
I started with myself and my family and saw first-hand
how our health can be impacted by our Food and Lifestyle choices
I empower ambitious busy professionals with chronic conditions, to break free from limitations that hold them back, unlocking renewed vitality for boundless energy, laser-sharp mental focus, and a confident self-image
Knowledge in Health foundations and Nutrition is a powerful tool - it works
and you will become expert in what works for your unique body!
After 15+ years in the corporate world of IT and Telecommunication consultancy, my own health and well-being journey prompted me to leave my corporate role and embark on a new career helping others on their own toxic-free living journey with the launch of Gratifying Wellness.
My healthy lifestyle journey started a decade ago due to my children's hormonal and digestive challenges and solidified with my own challenges including sunlight allergy. Witnessing a conclusive change in my own and my children's health issues, I was never more certain of the impact that food, diet and environmental toxins have on the body.
Ethnically Armenian, I am fluent in three languages - Armenian, Arabic and English. I was born and raised in Jordan and has been residing in the UAE for the past 16 years with my husband and three daughters.
As a Health Coach, I offer a collaborative partnership that is both personlised and sustainable using evidence-based, motivational interviewing techniques coupled with accountability to engage my clients in making the lifestyle changes needed to support their wellness.
Change is not what most people look for and it may seem difficult or unachievable, and that's why I'm here; to support you on this journey.
My methods are Simple, Practical and Natural!
LET FOOD BE THY MEDICINE & LET MEDICINE BE THY FOOD
HIPPOCRATES
Backed with my qualifications as National Board Certified Health and Wellness, Integrative Nutrition Health Coach from the Institute for Integrative Nutrition and adding on specialist courses in Hormone Health and Coaching Psychology. In addition to Applied Functional Medicine Training Certification program and Mental Fitness Positive Intelligence Coaching program
My offerings include virtual and in-person (Dubai based) consultations and coaching, group coaching programs with specific themes, and corporate wellness programs.
In addition to family health support via The Generation Makers Academy
If you’ve read this far, thank you. I hope this is just the beginning of our relationship. I’d love to learn more about you. The best way to share that and stay connected is to make sure you are on our Gratifying Wellness subscribers' list — just click the subscribe button below and enter your name and email.
Thank you so much for taking the time to visit. I’m thrilled we’re connected and I’m excited for the journey ahead.
With all my Love and Gratitude,