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Get Started with Balacing Your Blood Sugar


Restore Hormonal Balance and Express Your Full Potential with My Holistic Approach

Are you currently taking medications but still experiencing persistent symptoms and hormone imbalances?

Have you noticed that your dosages and quantities of medications keep increasing without addressing the underlying causes of your health issues?

or Have you been recently prescribed medication and you are reluctant to take them?

While medication are life saving and needed sometimes, however,

no pill can substitute for a healthy lifestyle.


Whether it's synthetic thyroid hormone support, or blood sugar regulating medicines, birth control pills or simple pain killers; they all have potential side effects and an impact whether on the short or the long run.

If you're looking for a solution that goes beyond medication, or maximize the benefit of medications then my functional medicine health coaching services can help.

From insulin resistance and hypothyroidism to diabetes and PCOS, these conditions can affect various aspects of your health and quality of life. However, I believe that you have the power to take control of your hormonal health and unlock your full potential through positive lifestyle choices.

Hormonal imbalances are often influenced by factors such as poor diet, sedentary lifestyle, stress, inadequate sleep, and environmental toxins. Not addressing these factors, will continue to add new symptoms and disease labels into your list of challenges.

Don't let hormonal imbalances hold you back from living your best life. Let me guide you towards a holistic approach to hormonal health that considers your lifestyle choices and empowers you to make positive changes for optimal hormonal balance. Take charge of your hormonal health and unlock your full potential with our services!"

Pleated Fabric
““I have reduced my HbA1C from 8.6 to 7.5 and lost weight, working with Garineh. She was amazing in listening to me and motivating me to continue making the changes I needed. My whole daily routines changed and even positively impacted my husband””

Amal G

What to expect:

  • Feeling hopeful, happier and energized as you experiences hormonal balance, better mood and less stress

  • Feeling safe in a non-judgmental supportive partnership

  • Improved blood sugar control and reduced risk of insulin resistance and type 2 diabetes

  • Enhanced thyroid function and alleviation of hypothyroid symptoms

  • Restored hormonal balance and optimization of overall health and well-being

  • Relief from PMS and PMDD symptoms, such as mood swings, bloating, breast tenderness, and fatigue

  • Regulation of menstrual cycles and improvement in irregular periods

  • Management of PCOS symptoms, such as acne, excess hair growth, and weight gain

  • Enhanced fertility and overall women's health

  • Increased knowledge and empowerment to take control of their hormonal health

You can learn more about my approach and how I would support you here

Could one conversation change your life?

With my support, you can take control of your hormonal health by making positive changes to your lifestyle and food choices, and unlocking your full potential. 

Let me empower you to restore hormonal balance and achieve optimal wellbeing

for a healthier, happier you."

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