small group sessions with Garineh
- 1 hr 15 min1 hour 15 minutes
- based on the programbased on the program
- online session by Zoom
Tired of one-size-fits-all approaches to dieting? Drained from toxic relationships? Overwhelmed by stress at work? Fed up with those nagging cravings? Want to feel great in your body? Ready to accomplish your goals in a way that’s empowering and exciting? As your health coach, I will empower you and support you to achieve your set goals and make sustainable changes that improve your health and happiness. In a Group Coaching program, you get the support of like-minded people along the journey of health and happiness, each achieving their own goals but united with the desire to make change. What you get: - Two 75-minute sessions per month - Private Facebook group membership for tips & live Q&A - Email support between sessions - Simple healthy recipes - Handouts specific to your needs and goals You can join an open group or bring in few friends for a more private group coach focused on areas that matter to you. Get in touch to discuss. To decide if health coaching is right for you, I invite you to schedule a private Discovery Call with me. During this session, we will discuss your concerns and goals and determine if coaching is right for what you want to accomplish. What are you waiting for? Let's do this!