Individual Coaching

Service Description

Tired of yo-yo dieting? Constantly feeling tired and drained? Fed up with those nagging cravings? Had enough of reflux, gas and constipation? Want to feel great in your body? Ready to accomplish your goals in a way that’s empowering and exciting? As your health coach, I will empower you and support you to achieve your set goals and make sustainable changes that improve your health and happiness. What you get: - Two 50-minute sessions per month - Email support between sessions - Simple healthy recipes - Handouts specific to your needs and goals Packages available for monthly, 3 months and 6 months. To decide if health coaching is right for you, I invite you to schedule a free Discovery Call with me. During this discovery session, we will discuss: - Your detailed health history - Your main health concerns - Your goals - How I could possibly support you Let's have a call to find out if we are a good fit to work together! What are you waiting for? Let's do this! 

Contact Details